Whichford, Warwickshire is a small village about 15 miles south of Stratford-upon-avon. This quaint village is only a few miles from beautiful Cotswold market towns like Stow-on-the-Wold and Moreton-in-the-Marsh.
Heathrow Airport is a major international airport which is located only 50 kilometers away from Whichford.
How your food is grown or raised can benefit your mental and emotional health, as well as, the environment. Organic foods often have more beneficial nutrients, such as antioxidants, than their conventionally grown counterparts and people with allergies to foods, chemicals, or preservatives often find their symptoms lessen or go away when they eat only organic foods. Adding superfoods, these will help you in detox, weight management, aiding in digestion and beating stress.
In the retreat, you will be served with raw and cooked, nutrient-rich, organic, local food complemented with organic vegetable drinks, fruit juices and superfood shakes. You will also be participating in preparing the meals so you will have firsthand information on the right kind of nutrition that you can take away after a weekend of holistic exercises and eating.
The 3-day Autumn Detox Yoga Retreat is the perfect opportunity for restoring and strengthening your body and mind in the stunning English country.
In this retreat, you will have the chance to both prepare and enjoy delicious organic raw and cooked meals.
You will also practice and learn about breathing techniques and guided meditation and yoga sessions.
Set in an idyllic English countryside, this holistic retreat will leave you inspired and re-energised for many months to come.
The package includes
accommodations for 3 days
organic food, juices and superfood shakes
extended daily yoga
woodland walks
and lifestyle and nutrition advice.
Accommodation
Excursion
All Inclusive
Daily Breakfast
Meditation
Raw Food
Vegetarian
Yoga
Vegan
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